Robert Emmons: What is Gratitude?

Robert Emmons discusses why practicing gratitude has a transformative effect on our social and emotional well-being. According to Emmons, ‘gratitude enriches human life. It elevates, energizes, inspires and transforms. People are moved, opened and humbled through expressions of gratitude.”

Robert Emmons, professor of psychology at the University of California, Davis, is one of the foremost authorities on the topic of gratitude in North America.

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