Conscious Empowered Living 

Energy Balancing for the Modern-Mindful Human

When you meet Attalia you’re immediately welcomed by her calm and caring nature, open and attentive she creates a space to be seen and truly heard. Her natural curiosity inspires a deeper look at the messages of the body and of life.

Attalia’s approach to health and wellbeing is to support her clients to explore their inner world as the direct tool for creating change in their outer world. By encouraging her clients to be gently curious about what life is showing them, they can then develop the resources needed to take responsibility for themselves and therefore create change.

Attalia is most interested in supporting clients feel balanced and connected. To meet life from a balanced physical, mental and emotional state and to be fully connected to our true spiritual nature is Attalia’s soul work.

“Life has a spiritual purpose and we are invited to experience this journey through our senses. If we suppress, repress or escape what we are experiencing we are not living fully and life becomes dull and full of painful triggers. Although at times this way of coping is necessary for surivival, by liberating the body from stress; both old and new, the body has the best chance of restoring itself to homeostasis”

What is Kinesiology?

Kinesiology is a gentle and non-invasive mind-body science. It is a proven, effective method that is grounded in the wisdom of both Eastern and Western traditions. It is completely natural and non -invasive, yet profound in its results.

A fundamental principle of kinesiology is that the body has innate healing energy and is always trying it’s best to care for itself. However, because of different stressors, there are often blocks to this healing capacity and the body may then require help in achieving this balance. The body has the wisdom to heal itself, and Kinesiology can access that information in order to assist the natural healing process. The answers truly lie within.

Kinesiology has two interrelated components that are central to its function and practice.

The first is manual muscle testing, which is a comprehensive bio-feedback system used throughout a Kinesiology session. Muscle testing is an information gathering tool or a communication channel that provides feedback about a client’s body function. Muscle testing taps into nervous system, subconscious mind and meridian system. Kinesiology bypasses conscious thinking processes to isolate underlying factors in one’s being, whether emotional, psychological, in the subconscious, the body or other levels. Stress in the body can be reflected in a muscles response, as the muscle is connected with the mind-body. The precision and accuracy of muscle testing ensures no guess work, no ‘opinions’, and no text book answers: only knowledge from within the client, and only knowledge that the client is ready to deal.

The second exciting component of Kinesiology is the holistic range of treatment techniques used to facilitate healing outcomes. Feedback gained from the body through muscle testing identifies the best solution to an imbalance.

Who can it help?

Attalia works with people who may be experiencing:

  • Stress, Anxiety and Depression
  • Emotional hypersenstivity
  • Exhaustion
  • Immune system issues – including thyroid health
  • Poor memory
  • Low libido
  • Low immunity
  • Low stress tolerance and overwhelm

As well as those who may:

  • Not allow others to nurture them
  • Always be hard on yourself
  • Never feel like they’re enough
  • Struggle to integrate change
  • Have emotional conflicts with your family and loved ones
  • Get stuck in old patterns of self sabotaging

Attalia works with both women, men and children and offers in person sessions and skype consultations.  Attalia is passionate about helping clients move from the sensations of stuckness, disconnection, depletion, confusion and resignation to an experience of life where there is ease and flow, connection, growth, trust and power.  


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It is no easy feat finding balance in today’s fast paced world. As woman we all wear multiple hats and it is often this juggle that causes us to lose touch with the essence of who we are and what we really need to shine and feel connected. Our lives can feel full, but not fulfilling. We can be surrounded by people, but still feel lonely. When contact has been lost with our true essence we scattered, disconnected, tired, overwhelmed or anxious. These are the messages of the body, these are the messages of the soul.

It is through time and space that we can put down the hats, find our centre and begin listening to the wisdom of our soul.

The meaning of GATHER is to bring together and take in from scattered places. Over two days we will be inviting back the parts of ourselves lost, forgotten or ignored. Through the nourishing practices of meditation, yoga, creativity and much more, we will be creating space for presence, allowing you to return home to your soul’s guidance.

What’s included?

2hr Sacred Feminine Yoga Experience

Daily Meditations

4 Hours Weaving Workshop

Full catering of all meals including 2 dinners, 1 lunch, 1 breakfast and 1 brunch. All snacks and drinks are provided. All meals are vegan and delicious.

1 flower essence remedy that supports your retreat experience and beyond.

Nature Hike

Journal for personal insights and awarenesses

2 Group Kinesiology Balances

Accommodation at The Gathering House Forrest in shared rooms with single beds.

Explore further here: https://www.airbnb.com.au/rooms/23401529

Full details of all activities are revealed 2 day prior to the retreat.


Friday the 11th of October at 5 pm- Sunday the 13th of October at 2pm.

How much

Investment Early Bird Rate of $725 September 1, thereafter $775

Payment Options

Pay in full or by scheduled payment plan or instalments.

Pay in full here

Payment Plan; Conact me directly on 0431229166 or attalia@wholeselfkinesiology.com.au

We can create a plan that works for you.

Direct deposit and credit card payments accepted.

T & Cs Partial refund provided if unable to attend.

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2 thoughts on “Home

    1. Hello Donna- there are a few ways I can support you. I can offer you an in person balance at Quay Osteo in Torquay or a distance balance which happens from the comfort of your own home whilst I am at the clinic. This form of balancing is very common and equally powerful. This is how I work with my interstate and Melbourne clients.
      Please feel free to contact me attalia@wholeselfkinesiology.com.au and we can talk further about your needs.

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